Romi Schmid 30:00 row
5,835
Meters
30:00.0
Time
2:34.2
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 186 |
January 18, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,835 | 2:34.2 | 95 | 628 | 320 | 30 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 31 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 66 | 31 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 638 | 64 | 31 |
| 24:00.0 | 1,139 | 2:38.0 | 89 | 605 | 61 | 31 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 604 | 65 | 30 |
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Workout Graph
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