Romi Schmid 30:00 row
5,669
Meters
30:00.0
Time
2:38.7
Pace
303
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 251 |
March 23, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,669 | 2:38.7 | 87 | 601 | 303 | 31 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 571 | 58 | 30 |
| 12:00.0 | 1,174 | 2:33.3 | 97 | 634 | 63 | 32 |
| 18:00.0 | 1,142 | 2:37.6 | 89 | 607 | 61 | 32 |
| 24:00.0 | 1,115 | 2:41.4 | 83 | 586 | 59 | 31 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 62 | 31 |
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Workout Graph
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