Romi Schmid 30:00 row
5,724
Meters
30:00.0
Time
2:37.2
Pace
307
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 116 |
April 02, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,724 | 2:37.2 | 90 | 609 | 307 | 31 |
| 6:00.0 | 1,144 | 2:37.3 | 90 | 609 | 61 | 31 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 619 | 62 | 31 |
| 18:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 31 |
| 24:00.0 | 1,116 | 2:41.2 | 83 | 587 | 59 | 31 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 66 | 32 |
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Workout Graph
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