Romi Schmid 30:00 row
5,670
Meters
30:00.0
Time
2:38.7
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 113 |
April 19, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,670 | 2:38.7 | 88 | 604 | 302 | 30 |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 30 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 31 |
| 18:00.0 | 1,125 | 2:40.0 | 85 | 600 | 60 | 31 |
| 24:00.0 | 1,124 | 2:40.1 | 85 | 600 | 60 | 30 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 630 | 63 | 31 |
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Workout Graph
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