Romi Schmid 30:00 row

5,780

Meters

30:00.0

Time

2:35.7

Pace

311

Calories

Average Watts93
Calories Per Hour622
Stroke Rate31
Stroke Count922
Drag Factor128

April 26, 2026 13:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,780 2:35.7 93 622 311 31
6:00.0 1,126 2:39.8 86 600 60 30
12:00.0 1,168 2:34.1 96 630 63 31
18:00.0 1,145 2:37.2 90 610 61 31
24:00.0 1,140 2:37.8 89 610 61 31
30:00.0 1,203 2:29.6 104 660 66 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.