Romi Schmid 30:00 row
5,377
Meters
30:00.0
Time
2:47.3
Pace
281
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 109 |
May 06, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,377 | 2:47.3 | 75 | 562 | 281 | 29 |
| 6:00.0 | 1,015 | 2:57.3 | 63 | 530 | 53 | 28 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 590 | 59 | 30 |
| 18:00.0 | 1,119 | 2:40.8 | 84 | 590 | 59 | 31 |
| 24:00.0 | 1,059 | 2:49.9 | 71 | 550 | 55 | 29 |
| 30:00.0 | 1,066 | 2:48.8 | 73 | 550 | 55 | 29 |
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Workout Graph
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