Romi Schmid 30:00 row
5,701
Meters
30:00.0
Time
2:37.8
Pace
304
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 924 |
| Drag Factor | 117 |
May 14, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,701 | 2:37.8 | 89 | 608 | 304 | 31 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 31 |
| 12:00.0 | 1,133 | 2:38.8 | 87 | 610 | 61 | 31 |
| 18:00.0 | 1,112 | 2:41.8 | 83 | 580 | 58 | 30 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 610 | 61 | 31 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 640 | 64 | 32 |
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Workout Graph
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