Romi Schmid 30:00 row
5,371
Meters
30:00.0
Time
2:47.5
Pace
286
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 134 |
June 04, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,371 | 2:47.5 | 74 | 572 | 286 | 30 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 30 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 610 | 61 | 29 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 31 |
| 24:00.0 | 1,103 | 2:43.1 | 81 | 580 | 58 | 30 |
| 30:00.0 | 865 | 3:28.0 | 39 | 470 | 47 | 30 |
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Workout Graph
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