Romi Schmid 30:00 row
5,629
Meters
30:00.0
Time
2:39.8
Pace
299
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 114 |
July 08, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,629 | 2:39.8 | 86 | 598 | 299 | 30 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 560 | 56 | 29 |
| 12:00.0 | 1,119 | 2:40.8 | 84 | 590 | 59 | 30 |
| 18:00.0 | 1,112 | 2:41.8 | 83 | 590 | 59 | 30 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 600 | 60 | 30 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 650 | 65 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.