Romi Schmid 30:00 row
5,773
Meters
30:00.0
Time
2:35.8
Pace
310
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 116 |
July 16, 2026 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,773 | 2:35.8 | 92 | 620 | 310 | 30 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 620 | 62 | 30 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 30 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 610 | 61 | 30 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 610 | 61 | 30 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 650 | 65 | 31 |
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Workout Graph
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