Romi Schmid 30:00 row
5,544
Meters
30:00.0
Time
2:42.3
Pace
292
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 111 |
August 08, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,544 | 2:42.3 | 82 | 584 | 292 | 29 |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 30 |
| 12:00.0 | 1,125 | 2:40.0 | 85 | 600 | 60 | 29 |
| 18:00.0 | 1,104 | 2:43.0 | 81 | 580 | 58 | 29 |
| 24:00.0 | 1,085 | 2:45.8 | 77 | 570 | 57 | 29 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 600 | 60 | 31 |
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Workout Graph
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