Romi Schmid 30:00 row
5,533
Meters
30:00.0
Time
2:42.6
Pace
292
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 120 |
August 12, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,533 | 2:42.6 | 81 | 584 | 292 | 29 |
| 6:00.0 | 1,055 | 2:50.6 | 70 | 540 | 54 | 28 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 600 | 60 | 29 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 600 | 60 | 29 |
| 24:00.0 | 1,090 | 2:45.1 | 78 | 570 | 57 | 29 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 610 | 61 | 31 |
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Workout Graph
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