Romi Schmid 30:00 row
5,758
Meters
30:00.0
Time
2:36.3
Pace
309
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 119 |
August 15, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,758 | 2:36.3 | 92 | 618 | 309 | 29 |
| 6:00.0 | 1,113 | 2:41.7 | 83 | 590 | 59 | 29 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 30 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 620 | 62 | 29 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 630 | 63 | 30 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 31 |
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Workout Graph
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