Romi Schmid 30:00 row
5,619
Meters
30:00.0
Time
2:40.1
Pace
299
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 116 |
September 13, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,619 | 2:40.1 | 85 | 598 | 299 | 29 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 600 | 60 | 30 |
| 12:00.0 | 1,138 | 2:38.1 | 88 | 600 | 60 | 30 |
| 18:00.0 | 1,107 | 2:42.6 | 81 | 590 | 59 | 29 |
| 24:00.0 | 1,116 | 2:41.2 | 83 | 590 | 59 | 30 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 610 | 61 | 30 |
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Workout Graph
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