Josh Coull v2:00/r...4 BikeErg
3,707
Meters
8:00.0
Time
2:09.4
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,707 |
| Overall Time | 8:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 74 |
| Revolution Count | 593 |
| Drag Factor | 82 |
January 16, 2025 12:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 3,707 | 2:09.4 | 161 | 854 | 74 |
| 2:00.0 | 854 | 2:20.5 | 126 | 734 | 68 |
| 2:00.0 | 906 | 2:12.4 | 151 | 818 | 73 |
| 2:00.0 | 952 | 2:06.0 | 175 | 901 | 76 |
| 2:00.0 | 998 | 2:00.2 | 201 | 992 | 80 |
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Workout Graph
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