Bryn Lilford-Powys 2:12 row
515
Meters
2:12.6
Time
2:08.7
Pace
31
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 160 |
July 14, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.6 | 515 | 2:08.7 | 164 | 864 | 24 |
| 2:12.6 | 515 | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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