Bryn Lilford-Powys 1:09 row
238
Meters
1:09.2
Time
2:25.3
Pace
14
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 187 |
August 30, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 238 | 2:25.3 | 114 | 692 | 20 |
| 1:09.2 | 239 | 2:24.7 | 115 | 697 | 20 |
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Workout Graph
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