Bryn Lilford-Powys 4:26 row
1,018
Meters
4:26.4
Time
2:10.8
Pace
64
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 176 |
September 02, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,018 | 2:10.8 | 156 | 837 | 22 |
| 4:26.4 | 1,019 | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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