Bryn Lilford-Powys 2:08 row
522
Meters
2:08.6
Time
2:03.1
Pace
34
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 112 |
February 17, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.6 | 522 | 2:03.1 | 187 | 944 | 34 | 21 |
| 2:08.6 | 523 | 2:02.9 | 188 | 948 | 34 | 21 |
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Workout Graph
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