Bryn Lilford-Powys 2:12 row
522
Meters
2:12.2
Time
2:06.6
Pace
34
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 119 |
July 21, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.2 | 522 | 2:06.6 | 172 | 925 | 34 | 23 |
| 2:12.2 | 522 | 2:06.6 | 172 | 925 | 34 | 23 |
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Workout Graph
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