Bryn Lilford-Powys 1:03 row
229
Meters
1:03.6
Time
2:18.8
Pace
13
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 114 |
July 23, 2026 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.6 | 229 | 2:18.8 | 131 | 735 | 13 | 22 |
| 1:03.6 | 229 | 2:18.8 | 131 | 735 | 13 | 22 |
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Workout Graph
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