Bryn Lilford-Powys 2:09 row
521
Meters
2:09.4
Time
2:04.1
Pace
34
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 115 |
July 29, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.4 | 521 | 2:04.1 | 183 | 945 | 34 | 26 |
| 2:09.4 | 521 | 2:04.1 | 183 | 945 | 34 | 26 |
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Workout Graph
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