David Yates 30:00 row
6,937
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 120 |
April 06, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 851 | 23 | 137 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 23 | 136 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 23 | 138 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 23 | 134 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 23 | 138 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 23 | 143 |
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Workout Graph
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