David Yates 15:00 row
3,397
Meters
15:00.0
Time
2:12.4
Pace
203
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 117 |
April 12, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,397 | 2:12.4 | 151 | 818 | 22 | 125 |
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 23 | 124 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 23 | 127 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 22 | 125 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 21 | 125 |
| 15:00.0 | 673 | 2:13.7 | 146 | 803 | 22 | 125 |
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Workout Graph
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