David Yates 15:00 row
3,437
Meters
15:00.0
Time
2:10.9
Pace
207
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 118 |
April 13, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,437 | 2:10.9 | 156 | 836 | 22 | 125 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 23 | 126 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 22 | 125 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 22 | 127 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 23 | 127 |
| 15:00.0 | 673 | 2:13.7 | 146 | 803 | 22 | 124 |
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Workout Graph
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