David Yates 15:00 row
3,430
Meters
15:00.0
Time
2:11.1
Pace
205
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 119 |
April 14, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,430 | 2:11.1 | 155 | 833 | 23 | 126 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 24 | 126 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 23 | 125 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 23 | 126 |
| 12:00.0 | 676 | 2:13.1 | 148 | 810 | 23 | 126 |
| 15:00.0 | 677 | 2:12.9 | 149 | 812 | 23 | 128 |
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Workout Graph
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