David Yates 15:00 row
3,432
Meters
15:00.0
Time
2:11.1
Pace
205
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 121 |
April 16, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,432 | 2:11.1 | 155 | 820 | 205 | 25 | 127 |
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 27 | 126 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 26 | 126 |
| 9:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 25 | 128 |
| 12:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 24 | 128 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 24 | 129 |
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Workout Graph
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