David Yates 15:00 row
3,432
Meters
15:00.0
Time
2:11.1
Pace
205
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 121 |
April 19, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,432 | 2:11.1 | 155 | 834 | 26 | 126 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 27 | 126 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 26 | 126 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 26 | 127 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 26 | 126 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 25 | 125 |
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Workout Graph
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