David Yates 15:00 row
3,452
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 120 |
April 21, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,452 | 2:10.3 | 158 | 843 | 26 | 126 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 27 | 126 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 27 | 128 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 26 | 127 |
| 12:00.0 | 686 | 2:11.1 | 155 | 833 | 26 | 127 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 25 | 126 |
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Workout Graph
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