David Yates 15:00 row
3,488
Meters
15:00.0
Time
2:09.0
Pace
213
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 119 |
April 23, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,488 | 2:09.0 | 163 | 852 | 213 | 26 | 129 |
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 27 | 125 |
| 6:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 27 | 130 |
| 9:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 26 | 130 |
| 12:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 26 | 130 |
| 15:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 25 | 132 |
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Workout Graph
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