David Yates 15:00 row
3,472
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 121 |
April 26, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,472 | 2:09.6 | 161 | 853 | 25 | 131 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 27 | 130 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 26 | 132 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 25 | 130 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 25 | 132 |
| 15:00.0 | 683 | 2:11.7 | 153 | 826 | 25 | 132 |
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Workout Graph
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