David Yates 30:00 row
6,896
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 121 |
April 27, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,896 | 2:10.5 | 157 | 841 | 25 | 126 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 26 | 123 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 26 | 125 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 26 | 129 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 25 | 128 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 25 | 126 |
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Workout Graph
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