David Yates 30:00 row
6,870
Meters
30:00.0
Time
2:11.0
Pace
414
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 119 |
May 03, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,870 | 2:11.0 | 156 | 835 | 24 | 131 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 | 130 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 24 | 133 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 | 129 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 25 | 133 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 25 | 133 |
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Workout Graph
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