David Yates 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 122 |
May 05, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 24 | 135 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 25 | 137 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 | 134 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 | 137 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 24 | 134 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 24 | 137 |
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Workout Graph
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