David Yates 20:00 row
4,758
Meters
20:00.0
Time
2:06.1
Pace
297
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 120 |
May 25, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,758 | 2:06.1 | 175 | 900 | 27 | 135 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 133 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 28 | 137 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 27 | 134 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 28 | 135 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 28 | 137 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 27 | 136 |
| 14:00.0 | 471 | 2:07.3 | 169 | 882 | 26 | 134 |
| 16:00.0 | 474 | 2:06.5 | 173 | 893 | 27 | 137 |
| 18:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 137 |
| 20:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 134 |
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Workout Graph
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