David Yates 20:00 row
4,824
Meters
20:00.0
Time
2:04.3
Pace
306
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 120 |
June 04, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,824 | 2:04.3 | 182 | 926 | 26 |
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 28 |
| 8:00.0 | 973 | 2:03.3 | 187 | 942 | 27 |
| 12:00.0 | 970 | 2:03.7 | 185 | 936 | 27 |
| 16:00.0 | 961 | 2:04.8 | 180 | 918 | 26 |
| 20:00.0 | 934 | 2:08.4 | 165 | 867 | 25 |
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Workout Graph
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