David Yates 20:00 row
4,824
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 120 |
June 07, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,824 | 2:04.3 | 182 | 926 | 27 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 29 |
| 8:00.0 | 979 | 2:02.5 | 190 | 954 | 28 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 28 |
| 16:00.0 | 952 | 2:06.0 | 175 | 901 | 26 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 26 |
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Workout Graph
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