David Yates 20:00 row
4,845
Meters
20:00.0
Time
2:03.8
Pace
308
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 122 |
June 08, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,845 | 2:03.8 | 184 | 934 | 26 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 28 |
| 8:00.0 | 982 | 2:02.1 | 192 | 960 | 28 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 27 |
| 16:00.0 | 958 | 2:05.2 | 178 | 912 | 26 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 25 |
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Workout Graph
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