David Yates 20:00 row
4,884
Meters
20:00.0
Time
2:02.8
Pace
314
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 121 |
June 11, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,884 | 2:02.8 | 189 | 949 | 27 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 29 |
| 8:00.0 | 990 | 2:01.2 | 197 | 976 | 29 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 28 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 27 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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