David Yates v2000m/r...3 row
6,000
Meters
29:19.4
Time
2:26.6
Pace
333
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 29:19.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 124 |
September 09, 2025 08:12:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.4 | 6,000 | 2:26.6 | 111 | 682 | 21 |
| 9:57.5 | 2,000 | 2:29.3 | 105 | 661 | 20 |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 22 |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 672 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 on Lake Loop, EXR World - Regeneration Training 2