David Yates v2000m/0:30r...5 row
8,500
Meters
37:28.3
Time
2:12.2
Pace
511
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,500 |
| Overall Time | 38:58.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 119 |
June 27, 2026 17:46:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.3 | 8,500 | 2:12.2 | 151 | 818 | 22 | 126 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 20 | 96 |
| 8:49.0 | 2,000 | 2:12.2 | 151 | 809 | 22 | 131 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 870 | 24 | 119 |
| 8:48.4 | 2,000 | 2:12.1 | 152 | 817 | 22 | 131 |
| 2:09.5 | 500 | 2:09.5 | 161 | 861 | 21 | 142 |
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Workout Graph
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Rowed on EXR: EXR | Olympian FTP on Full Circle, Bled - Olympian FTP