David Yates v2000m/r...3 row
6,000
Meters
27:05.4
Time
2:15.4
Pace
355
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 27:05.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 120 |
September 23, 2026 09:56:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.4 | 6,000 | 2:15.4 | 141 | 786 | 21 | 127 |
| 9:09.0 | 2,000 | 2:17.2 | 135 | 767 | 20 | 127 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 828 | 22 | 135 |
| 9:10.9 | 2,000 | 2:17.7 | 134 | 764 | 20 | 130 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Rod Eyot Loop, Henley - Regeneration Training 2