David Yates 32:15 row
7,307
Meters
32:15.5
Time
2:12.4
Pace
444
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 121 |
September 27, 2026 09:51:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:15.5 | 7,307 | 2:12.4 | 151 | 825 | 444 | 24 | 125 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 124 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 | 122 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 | 124 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 25 | 127 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 25 | 133 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 24 | 132 |
| 32:15.5 | 528 | 2:08.3 | 166 | 903 | 34 | 23 | 147 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World