David Yates 10:08 row
2,339
Meters
10:08.0
Time
2:09.9
Pace
145
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 119 |
October 25, 2026 11:10:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.0 | 2,339 | 2:09.9 | 159 | 858 | 145 | 24 | 130 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 23 | 134 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 24 | 139 |
| 10:08.0 | 29 | 2:17.9 | 133 | 450 | 1 | 7 | 135 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley