David Yates 15:06 row
3,460
Meters
15:06.0
Time
2:10.9
Pace
212
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 120 |
October 25, 2026 14:59:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 3,460 | 2:10.9 | 156 | 842 | 212 | 24 | 131 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 24 | 132 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 25 | 130 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 24 | 134 |
| 15:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 0 | 131 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley