45:00.0 row on November 30, 2011

David Yates 45:00.0 row

10,736

Meters

45:00.0

Time

2:05.7

Pace

679

Calories

Average Watts	176
Calories Per Hour	905

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 15 minute intervals