David Yates 5000m row
5,000
Meters
20:33.2
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 124 |
July 12, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 5,000 | 2:03.3 | 187 | 942 | 23 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 24 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 928 | 23 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 24 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 24 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.