David Yates 5000m row
5,000
Meters
20:21.6
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 122 |
July 14, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.6 | 5,000 | 2:02.1 | 192 | 960 | 323 | 24 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 66 | 25 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 971 | 65 | 25 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 64 | 25 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 64 | 24 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 64 | 24 |
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Workout Graph
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