David Yates 5000m row
5,000
Meters
20:03.2
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 122 |
July 19, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,000 | 2:00.3 | 201 | 984 | 329 | 25 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 26 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 964 | 65 | 25 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 962 | 65 | 25 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 958 | 65 | 25 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 958 | 65 | 25 |
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Workout Graph
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