David Yates 5000m row
5,000
Meters
20:47.1
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 123 |
July 23, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.1 | 5,000 | 2:04.7 | 180 | 921 | 23 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 23 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 23 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 933 | 23 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 23 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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